top of page

About Synergy Fitness Studio

Making Fitness Fun

As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and most importantly, fitness goals. I aim to transform your body and guide you to make more mindful decisions when it comes to your health.

Pedal Power

6-6:45 P.M.
with Anna

Yin Meditation
(Guided Restorative Yoga)

Wednesdays 5:30-6:30pm
With instructor Michelle
Book your class now!


Meet Kaitlyn!   Kaitlyn is here to help assist  you, if you have any questions at our Reception Desk. She also assists  our  advertising and promo dept. 

Certified Personal Trainer.png

One on One Personal Training Services

Our Private Studio is available for clients who  don't want to train in public at the gym or health club.


At Synergy Studio, we will provide you our undivided attention to make sure you reach your goals safely. 

Our Group Fitness Classes are taught by instructors who make a difference!


Add a Review

This is your testimonial about your experience with our services.

Would you recommend us to your friends?

This is your Testimonial quote. Use this space to share with others your experience Personal Training at
Synergy Fitness Studio


Customer Subtitle

Contact Me

131 W. Prospect Ave. Mt. Prospect

Thanks for submitting!

bottom of page