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About Synergy Fitness Studio

Making Fitness Fun

As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and most importantly, fitness goals. I aim to transform your body and guide you to make more mindful decisions when it comes to your health.

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A Little Bit About Us

Fitness Classes Here!

Saturday morning "Yoga for You" at

9:05-10:05am,  last class will be June 8th.

  Starting in August we will be offering

            "Monday Mindful Yoga"

        More details will soon follow.   

    

YOGA FOR YOU
        SATURDAYS
                    9:05-10:05AM

WITH EWA

HATHA YOGA

WITH EWA

Pedal Power

SPIN 
Thursday's
6-6:45 P.M.
with Anna

Meet Kaitlyn!   Kaitlyn is here to help assist  you, if you have any questions at our Reception Desk. Also, assists  our  Advertising and promo dept. 

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Synergy Fitness Studio

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131 W. Prospect Ave. Mt. Prospect

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