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About Synergy Fitness Studio

Making Fitness Fun

As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and most importantly, fitness goals. I aim to transform your body and guide you to make more mindful decisions when it comes to your health.


A Little Bit About Us

Fitness Classes Here!

             Come by and meet Ewa  

          Hatha with mix of Vinyasa Yoga Flow on  Saturdays with  9:05am "Yoga for You."

 Please reserve a your spot first, simply by email

                          or book on our site

    Find our menu, Group Fitness Classes

    purchase membership. Done!

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Yoga For You

Yoga For You Saturday's 9 -10 am.

               Core and More

               Core, Strength, Cardio 

     Mondays  6:30-7:30pm

Click on Group Fitness Classes,                 next, Membership tab to  select  your Group fit package!


With Tanya

Total Body Fitness
Starting April 10th
Wednesday's, 5:30-6:30P.M.



Pedal Power

6-6:45 P.M.
with Anna

Barre 2 Mat Pilates
Thursday's 7-8 p.m.

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Synergy Fitness Studio


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131 W. Prospect Ave. Mt. Prospect

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