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Tina is kind, gives a challenging workout and always cheers you on to success. She tailors the workouts to the individual so you still workout but do it safely. First trainer that has ever worked for me. I’ve lost 10 lbs in about 3 months and I feel stronger. Highly recommend!

Tina is an awesome personal trainer. Before I started working out with her. I was diagnosed with heart failure. After a 1 1/2 years working with Tina my heart is stronger than it has ever been. She keeps the workouts challenging, which helps me work harder and achieve my goals to gain muscle, lose weight and inches. As well strength my heart. She has a lot of energy and I mean a lot, in a great way!! Which is why I can’t wait for my hour workouts with her twice a week. Thank you Tina!!

Tina is wonderful, she makes the workouts fun!!

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Tina takes great care of me and we have fun! She has met me where I'm at in my fitness journey - challenging me but not trying to kill me in the process. Would highly recommend!

I recently started 1x1 personal training sessions with Drew at Synergy Fitness and I 100% absolutely recommend! Drew initially met with me for a very detailed fitness evaluation where we discussed my goals and physical limitations-which I certainly had concerns about (most specifically my abdominal hernia). Each workout that Drew has customized for me has been super fun yet challenging, and most importantly-accommodating to my limitations. After my first series of workout sessions with Drew, I am feeling an incredible difference in my mobility already and I just signed up for my 2nd set of sessions.🙂 I want to point out that Drew is extremely knowledgeable and does a great job of explaining the exercises and teaching the correct form which is great for me because I NEED that guidance. The Synergy studio is clean and inviting, the staff is welcoming and friendly l, and I truly appreciate the various training program options that are available. I'm so looking forward to my future strength and flexibility potential thanks to Drew and Synergy Fitness Studio!

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